There are few truly horrifying things in this world. Nuclear annihilation, taxes…and cardio. Sure, apparently it’s “good” for you. But they used to say smoking is good for you back in the 50s. We tried to go for a run once and besides coughing up a lung, we swear we could feel our muscles wasting away. Cardio Kills and you can’t convince us otherwise.
Keep in mind the MAJOR difference in sizing is just the length (most tank sizes in the chest area fit pretty similar). At 5'10 and 180lb, I wear a size Large.
I would say the following sizes would work as a rule.
If you are below 5'4 (or female) get Small If you are between 5'5'-5'10 (and/or a small or medium build) get Medium If you are between 5'7-5'11 (and/or a medium+ build) get Large If you are between 5'9-6'1 (and/or have quite a lot of muscle) get X-Large If you are 6'0+ (until maximum height 6'5) get XXL
Women should wear the S or M. Most guys are either M or L (or if you are jacked/are taller, XL). Personally I like to wear the L or XL (whereas for t-shirts I usually wear a M or for leg day a L).
Made of 88% Polyester, 8% Raylon, 4% Spandex. Machine wash on cold.