We spend all this time attempting to make ourselves “better”. For most of us this means trying to get leaner and more muscular. But the crazy part is that as we transform ourselves physically, there are (almost always) hidden costs. Increased body dysmorphia, more insecurity about how we look, less enjoyment eating food etc.
What most people don’t talk about is the simple fact that transforming ourselves externally usually creates internal strife. A beautiful body, new demons on the inside. Waiting to come out. Hence why our Angelic figure has insect legs bursting from his abdomen.
The true cost of sacrificing your mind for your physique. Instead of a body transformation, we should attempt a Body Transfiguration (a complete change of form into a more beautiful AND spiritual state). Transform our minds and our bodies at the same time.
Keep in mind the MAJOR difference in sizing is just the length (most tank sizes in the chest area fit pretty similar). At 5'10 and 180lb, I wear a size Large.
I would say the following sizes would work as a rule.
If you are below 5'4 (or female) get Small If you are between 5'5'-5'10 (and/or a small or medium build) get Medium If you are between 5'7-5'11 (and/or a medium+ build) get Large If you are between 5'9-6'1 (and/or have quite a lot of muscle) get X-Large If you are 6'0+ (until maximum height 6'5) get XXL
Women should wear the S or M. Most guys are either M or L (or if you are jacked/are taller, XL). Personally I like to wear the L or XL (whereas for t-shirts I usually wear a M or for leg day a L).
Made of 88% Polyester, 8% Raylon, 4% Spandex. Machine wash on cold.